Crunchy green and purple leaves avocado and chilli tossed in a thick brown dressing
As seen in: Healthy Thermomix Salads

Thermomix Raw Chilli Citrus Avocado Salad

by Tenina Holder
posted 21 Jan, 2019 (last updated 08 Oct, 2019)
  • Serves icon
    Serves
    2
  • Total Time icon
    Total Time
    15mins
  • Calories icon
    Calories
    741

Trying to keep a particular diet can be challenging enough before even addressing the fact that you have to cook it for yourself as well. The compromise here is our Raw Chilli Citrus Avocado Salad. It is raw, it is delicious and it takes only 15 minutes to make. Imagine a spicy, citrus-forward salsa met a sweet and fragrant salad, all packaged neatly in a crisp and fresh package. This is that creation, facilitated by your very own Thermomix. Dig in.

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As seen in: Healthy Thermomix Salads

INGREDIENTS

  • Lime icon
    Lime
    3 (10.58oz/300g)
    juice of
  • Pineapple icon
    Pineapple
    7.05oz/200g (about 1¼ cups)
    cored
  • Avocado icon
    Avocado
    1 (5.82oz/165g)
    peeled, chopped
  • Red cabbage icon
    Red cabbage
    about ½ unit (15.87oz/450g)
    shredded
  • Orange icon
    Orange
    2 (14.11oz/400g)
    peeled, segmented
  • Red onion icon
    Red onion
    about ½ unit (2.38oz/68g)
    chopped, finely sliced
  • Fresh chili icon
    Fresh chili
    1 (0.71oz/20g)
    finely sliced
  • Fresh chili icon
    Fresh chili
    3 (2.12oz/60g)
  • Garlic clove icon
    Garlic clove
    3
  • Black peppercorns icon
    Black peppercorns
    10
  • Mint icon
    Mint
    about ¼ cup (0.23oz/7g)
  • Ginger icon
    Ginger
    1.76oz/50g (about ½ cup)
  • Cilantro icon
    Cilantro
    about ¼ cup (0.25oz/7g)
  • Tomato icon
    Tomato
    7.05oz/200g (about 1½)
  • Honey icon
    Honey
    1.41oz/40g (about 2 tbsp)
  • Tamari icon
    Tamari
    2 tbsp (1.25oz/35g)
  • Sea salt icon
    Sea salt
    1 pinch
  • Baby spinach icon
    Baby spinach
    7.05oz/200g (about 6½ cups)
  • Mint icon
    Mint
    as needed
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed

METHOD

  1. Add lime, fresh chili, garlic clove, black peppercorns, mint, ginger, cilantro, pineapple, tomato, honey, tamari and sea salt to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Blend - approx 10 sec, speed 8
  4. Scrape down sides of TM5 bowl
  5. Blend until smooth - approx 1 min, speed 10
  6. Scrape down sides of TM5 bowl
  7. Transfer content of TM5 bowl to jar then set aside
  8. Add avocado to a clean small bowl
  9. Transfer one quarter of sauce to dressing
  10. Toss gently then set aside
  11. Assemble red cabbage, orange, baby spinach, red onion and mint with a clean large serving bowl
  12. Drizzle with extra virgin olive oil
  13. Arrange dressing in large serving bowl
  14. Garnish with fresh chili

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