Serving plate of leafy green salad with clumps of feta and mandarin with avocado and microgreens
As seen in: Healthy Thermomix Salads

Thermomix Avocado, Chili and Mandarin Salad

by Tenina Holder
posted 24 Sep, 2019 (last updated 08 Jun, 2020)
  • Serves icon
    Serves
    8
  • Total Time icon
    Total Time
    10mins
  • Calories icon
    Calories
    251

This Avocado, Chili and Mandarin Salad is a bold and bright Summer salad for lunches or dinners that need something a little different. Citrus and chilli are met by avocado and feta for a creamy and salty balance, with fragrant mint as well as peppery rocket leaves to make for a dynamic and exciting dish. Bring this recipe out for picnics, BBQs or even just an office lunch that won't leave you scouring the kitchenette for treats.

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As seen in: Healthy Thermomix Salads

INGREDIENTS

  • Black pepper icon
    Black pepper
    as needed
    freshly ground
  • Avocado icon
    Avocado
    3 (17.46oz/495g)
    sliced
  • Mandarin icon
    Mandarin
    x 3 (about 7.41oz/210g)
    peeled, sliced
  • Mint icon
    Mint
    ½ cup (about 0.47oz/13g)
    leaves of
  • Mandarin icon
    Mandarin
    2.12oz/60g (about ¾)
    juice of
  • Lemon juice icon
    Lemon juice
    2.12oz/60g (about 2⅛)
  • Coconut sugar icon
    Coconut sugar
    2 tsp (0.30oz/8g)
  • Rice wine vinegar icon
    Rice wine vinegar
    2 tbsp (1.00fl oz/30g)
  • Sea salt icon
    Sea salt
    1 tsp (0.23oz/6g)
  • Green chili icon
    Green chili
    1 (0.71oz/20g)
  • Shallot icon
    Shallot
    1 (1.48oz/42g)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    1.86fl oz/50g (3¾ tbsp)
  • Radish sprouts icon
    Radish sprouts
    1 cup (about 1)
  • Mixed salad leaves icon
    Mixed salad leaves
    2 cups (about 1.69oz/48g)
  • Feta cheese icon
    Feta cheese
    3.53oz/100g (about ½ cup)
    crumbled

METHOD

  1. Add mandarin, lemon juice, coconut sugar, rice wine vinegar, sea salt and black pepper to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Cook - approx 10 min, varoma, speed 2
  4. Add green chili to a clean baking sheet
  5. Char and let cool
  6. Peel
  7. Transfer content of baking sheet to dressing
  8. Add shallot to the dressing
  9. Blend - approx 10 sec, speed 10
  10. Then add extra virgin olive oil to the dressing
  11. Mix - approx 5 sec, speed 5
  12. Add avocado, mandarin, radish sprouts, mixed salad leaves and mint to a clean serving plate
  13. Top with feta cheese
  14. Drizzle salad with dressing

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