Quick Thermomix Beef Curry

posted 10 Sep, 2020 (last updated 17 Sep, 2020)
  • Serves icon
    Serves
    4
  • Total Time icon
    Total Time
    35mins
  • Calories icon
    Calories
    438

Savor the taste of this Beef Curry whilst forgetting any concerns about breaking your low-carb, low-calorie diet – it fits in neatly with both! This low-fat dish will keep everyone happy as it doesn't compromise on taste to stay in keeping with a healthy and balanced diet. It's light, flavorful and quick to make, meaning it's an ideal candidate for a weeknight family dinner. Get even more from it by cooking in bulk and freezing as part of your meal prep for the whole week.

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INGREDIENTS


  • Cardamom pods icon
    Cardamom pods
    3 (about 0.21 oz/6g)
  • Fresh chili icon
    Fresh chili
    2 (about 1.41 oz/40g)
    halved
  • Onion icon
    Onion
    7.05 oz/200g (about 1 ½)
    quartered
  • Beef icon
    Beef
    1.32 lb (about 2 ½ cups)
    diced
  • Cumin seeds icon
    Cumin seeds
    2 tsp (about 0.15 oz/4g)
  • Coriander seeds icon
    Coriander seeds
    2 tsp (about 0.13 oz/4g)
  • Ginger icon
    Ginger
    0.7 oz/20g (about 3 ⅝ tbsp)
  • Garlic icon
    Garlic
    0.7 oz/20g (about 3 ⅓)
  • Oil icon
    Oil
    1.41 oz/40g (about 2 ⅝ tbsp)
  • Ground turmeric icon
    Ground turmeric
    1 tsp (about 0.08 oz/2g)
  • Beef stock icon
    Beef stock
    7.05 oz/200g (about ¾ cup)
  • Tomato paste icon
    Tomato paste
    2.82 oz/80g (about ¼ cup)
  • Natural yogurt icon
    Natural yogurt
    1.1 lb (about 2 cups)
  • Garam masala icon
    Garam masala
    1 tsp (about 0.07 oz/2g)
  • Fenugreek icon
    Fenugreek
    2 tsp (about 0.26 oz/7g)

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